Sunday, April 3, 2011

Weighted Sunday.

I'm not sure how many times I've started blogging about wanting to lose weight, so after I publish this post, I'll go back and count. Off the top of my head, I'm thinking roughly three or four times. Anyhow, I'm starting a new one. That's right!

Last year I dealt with a lot of emotional issues that caused me to gain some serious weight - 22lbs to be exact - from late 2009 to early 2010. I sat with that weight until August of 2010 when I got annoyed enough with the number on the scale and with avoiding the emotional baggage I had definitely carried in from 2009, so I decided to do something about it and I did. I lost 20lbs from August of 2010 to the end of November 2010! And that's where I've been sitting since. My weight loss was placed on a back burner when getting ready for finals, moving, the holidays, more moving and then the upcoming deployment. I fluctuated between two and four pounds for the past five months.


This past week's workouts :
Sunday, March 27th : None
Monday, March 28th : 30 minutes of P90X Core Synergistics
Tuesday, March 29th : W1D1 of C25k
Wednesday, March 30th : P90X CardioX
Thursday, March 31st : None
Friday, April 1st : None
Saturday, April 2nd : W1D2 of C25k, P90X KenpoX

Favorite workout thus far : KenpoX! I loved it! It's more along the lines of shadow boxing and I found that I highly enjoyed it!

So, here's my weekly weigh-in with pictures!

Weight on March 27th :

152.8lbs


Weight on April 3rd :

150.6lbs

First week and I'm down -2.2lbs :)


Just in case you're trying to add up numbers :

January 1st, 2010 : 172lbs
December 1st : 152lbs
January 1st, 2011 : 154
February 1st : 153
March 1st : 152
March 27th : 152.8
April 3rd : 150.6

8 comments:

Kimberly In Seattle said...

YAY!!! good job :-)

Nicole said...

good job!!

everythingisjustwonderful said...

Good for you! Now link me!!! :)

Jessica said...

Yay!! I want You Tube videos!! Good luck and keep up the good work!

I'm hoping that you will be a good motivator for me. I need to lose some weight. Also, I've asked M to be my running partner. He may kill me, but I think that he will keep me going when I want to quit. I'm scared to start!

Ashley N. said...

Awesome *HUG*

Jessica said...

great job!

Ashley Amazing's Amazing Mom said...

You know you have more "stick-to-it" than all the other kids!! You continuously motivate ME!!!

amberherself said...

10 pounds left - you're in the home stretch!!! You've got this.